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The Night An Igloo Changed My Life: The Value of Women-Focused Active Travel Vacations
Discover how women-centered adventure travel creates deep connection, confidence, and lasting memories — from Tuscany to the Dolomites and beyond.
Laura Sander
3 days ago3 min read


If you're not in awe, you're not paying attention
A reflection on awe, movement, and the moments that make us feel fully alive.
Laura Sander
Feb 102 min read


50 in Motion: Celebrating Milestones Through Travel
My Friends Planned My 50th — Now I’m Giving That Gift Back When I turned 50, something unexpected happened. I didn’t plan where. I didn’t manage logistics, schedules, or preferences. I didn’t stress about dietary restrictions, order the cake, put up the decorations, or worry about the clean-up. My friends did. And what that allowed me to do—to simply show up, be present, and receive—was one of the greatest gifts of the entire experience. As women, we’re often the planners. T
Laura Sander
Feb 22 min read


A Love Letter to Dal Bhat, Unsung Heroes, and the Small Things That Carried Us
If the first thing Annapurna gives you is awe, the second thing it gives you is appetite.
Not the kind that wants something fancy or elaborate—but the kind that makes a simple, warm meal feel like the most perfect thing in the world.
This is a love letter to those meals. And to the small, often-overlooked details that quietly fueled our days on the trail.
Laura Sander
Jan 202 min read


Intentions Rather Than Resolutions
There’s something I really love about this quiet space between the holidays and the New Year. Rather than rushing to make resolutions or overhaul my life, I like to use this time to notice what actually feels good—and what I want more of moving forward.
Laura Sander
Dec 29, 20252 min read


Presence Over Presents
Every year around this time—when inboxes fill with sales, shipping deadlines loom, and our brains quietly tally what still needs to be bought—I find myself craving something much simpler.
Not fewer gifts.
More presence.
Presence around a table. Presence on a trail. Presence in a bike kit, sharing a toast after a summit. Presence in conversations that wander, legs that are a little tired, and laughter that comes easier because no one is rushing anywhere.
As a guide and trip cu
Laura Sander
Dec 20, 20253 min read


What No One Tells You About Trekking to Annapurna Base Camp (And Why I Keep Going Back)
What makes hiking in Nepal, to Annapurna Base Camp, so special that no one tells you about? Read on!
Laura Sander
Dec 17, 20253 min read
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